WELCOME
There are times in our lives when many of us feel stuck or lost, without a clear view of the way forward. We may be struggling with depression, anxiety or want to change unhealthy behaviours. We might be searching for better relationships - with ourselves and with others - or hoping to resolve past loss and trauma. We might simply need someone impartial and non-judgmental to explore who and where we are now and the new paths available to us.
Wherever you are right now, finding a companion for the journey is a powerful first step.
07894247837
I am a registered counsellor and psychotherapist whose approach to life and work is rooted in empathy and mutual respect. I offer both long-term therapy and shorter-term counselling to adults from 18 years old, in-person in beautiful central Winchester rooms, on-line, or through a mix of both to flexibly suit your needs. I also offer walking therapy sessions, which you can find out more about here. No one is the same, so my approach is tailored to each client and their own unique needs.
I have particular interests in neurodivergence, the link between mental well-being and social factors, trauma and childhood family dynamics. I explore with clients how these intersect, bringing a greater level of understanding to their experience and responses in the present. With understanding comes choice and freedom. I also have a wealth of experience supporting people struggling with addiction and other damaging behaviours from my professional background in supported housing services.
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Click here to find out more about me...
...and here to find out more about the initial stages of therapy​
Location, Availability and Fees
Location (shown in photo)
10 Southgate Street
Winchester
Hants
SO23 9EF
Closest Parking -
Tower Street Public Car Park
​Walking therapy - at a mutually agreed location
Availability
Monday in-person - Full
Tuesday in-person- Full
Wednesday in-person- Full
Thursday online - Full
Fridays online - Full
Fees
20 minute initial consultation - Free
50 minute in-person session - £60
50 minute online session - £55
80 minute couples session - £80
I am a registered AXA provider and can consider payment through other private insurers.
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